Mental Health Professionals


Trauma Tragedy

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Trauma Tragedy Trauma is not something that merely exists in our head, it’s a real thing which can make a person stuck physically and mentally. One cannot say to move on from trauma, it’s not some scratch that we got by falling on the road while playing as a child.  

Tricky Thirty

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Tricky Thirty When we are in our teenagers and 20’s, we are so full of energy there are so many pretty great things about adventurous time, full of self-exploration and socializing like the late-night partying, the carefree hanging out, the hordes of nameless, faceless roommates, fighting with friend’s one day and

I might not show it, but it’s there

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I might not show it, but it's there “You have power over your mind — not outside events. Realize this, and you will find strength.” — Marcus Aurelius Not each and everyone is of the same type, not everyone is as expressive as others might be. Every person has their

Toxic masculinity

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Toxic masculinity In study of men in prison, Terry Kupers, a psychiatrist, defined toxic masculinity as “the constellation of socially regressive male traits that serve to foster domination, the devaluation of women, homophobia, and wanton violence.” Toxic masculinity glorifies unhealthy habits, manliness which perpetuates domination, homophobia, and aggression. It’s believed

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